Post-Christmas Bloating

Are you feeling bloated from all the Christmas meals and sweets?! Here are a few tips to help reduce bloating. Ginger Ginger is great for poor digestion, stomach upsets and bloating. I really like cutting… Continue reading →

Christmas Day

Christmas Dinner We don’t have Thanksgiving in Ireland, so turkey and ham are served in most Irish homes on Christmas day.  We have turkey and ham with gravy, stuffing, brussels sprouts, carrots, potatoes and parsnips. For… Continue reading →

Magic Reindeer Food

Students from Kilcolgan Educate Together National School in Co Galway have made the RTE news this week for the success for their new Christmas project. The children aged 9 – 12 years have made reindeer… Continue reading →